A Note From The Santa Monica Teen & Family Therapist

I find that many teens use their music, writing, and art to express who they are and what is in their hearts. – Sandra

In the movie “Avatar” the natives of a garden planet greeted each other with the words “I see you.” It was the deepest form of respect that one person could show another. What they were saying is that I see you for who you really are. How often do you feel seen in this way?

It seems to me that each of of us has something unique to share with the world. For those of you who are artists, are you finding ways to honor your gift of creative expression? Perhaps your music or writing will help someone along their journey.

Not everyone is meant to be a performer or artist. Sometimes, being a good listener, or lending a helping hand can make all the difference in someone’s life. Volunteering to assist others less fortunate than you is one of the most generous thing you can do with your spare time.

We are all dependent upon each other. Someone else grows your food, makes your clothes, and builds your homes and schools. In the teen years, you are old enough to start reflecting on how you would like to contribute in the world.

If your teen or young adult child is struggling socially or emotionally, I can help you to discover the cause and remedy it.

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Adolescent Therapist|Parent Coach|Teen Mentor

Providing service for: Los Angeles, Santa Monica, Pacific Palisades, Malibu, Beverly Hills, Beverly Glen, Culver City, Brentwood, Westwood, Marina Del Rey, Mar Vista, Encino, Sherman Oaks, Topanga Beach and Topanga Canyon, Ocean Park, Hancock Park, West Hollywood.